The majority of corn grown today is inedible and can only be used once processed. It is genetically modified (GM) to have high starch...

When we say plants are ‘living’ we don’t mean they can see and feel, not like we can anyway, but that they are brimming with enzymes and...

Common signs and symptoms: These plants can help ailments in all phases of life and the below list is safe to take during pregnancy,...

These are tried and trusted recipes collected from various places that I have adjusted and made simpler and you can always make them...

A raw and plant filled diet has long been the norm for humans, foraging for plants and gorging on ripe fruits in the summer. It is an...

What is Ayurveda? Ayurveda, otherwise known as the science of life, is a 5,000 year old ancient holistic healing system originating in...

What is keto? The ketogenic diet has become very popular over the years and has helped some people lose weight, it involves increasing...

The large intestine The large intestine is the last section of the GI tract that receives what's left of the digested food or chyme and...

Cleansing and detoxing have become somewhat known as just another fad diet or a quick way to lose weight. Others think the liver does all...

What is fasting? Definition: 'Abstinence from food, partial or total, or from proscribed kinds of food, as seen in religious observance....

Digestive issues, allergies or even illness, are all connected to what we put in our bodies. If you think foods may be affecting your...